There are four types of support between people:
1. Emotional support – the “I’m here for you no matter what” kind of support.
2. Informational support – information, guidance, and advice what to do or how to handle situations.
3. Tangible support – helping someone financially, offering a ride, help moving to another house etc.
4. Appraisal support – you need somone to give you honest, frank, constructive feedback about yourself

You need them ALL but you also may find yourself at a point in life where you have no one to confide in – no one to talk to about the important things that are going on in your life, to assist you in overcoming obstacles, or to simply “give you a voice”. If so, you need to begin reaching out…begin by talking to a Life Coach…begin by contacting me. To find out more about a free consultation go to