The "Personal Self"

Who am I? What makes me unique? Where am I going in life? Am I comfortable with myself? Solitude is a chance to learn something about yourself. Self-discovery is a process that involves asking and answering the questions above.

Solitude also provides an opportunity for perspective. When you’re caught up in the hassles of day-to-day life, all you can see is what’s directly in front of you – the problem of the moment. If you want to see and appreciate the big picture of what your life’s all about, you have to step back and get a bird’s-eye view – and that’s exactly what solitude allows you to do.

Taking time for yourself is often viewed as selfish and uproductive. Solitude is also uncomortable for many people because they’ve learned to derive their self-esteem from activities initiated by their “other selves” – that is, their efforts to satisfy themselves by satisfying others. But there are important benefits that come from spending time with your “personal self”, that part of you that doesn’t need other people to be happy…:)

Advertisements